This free weekly meal planner lets you build a week of home cooking from my own tried and tested recipes. Browse the dish catalogue on the left, then drag whatever you fancy onto your week - breakfast, lunch and supper for every day, with a few simple staples so real life fits in.
Every dish links straight to the full recipe. On your phone, tap a dish and then tap a day. Hit Fill the gaps to auto-complete the empty slots (seasonal dishes first), then build one combined shopping list for the whole week.
Open this page on a laptop or desktop to drag your week together. Every recipe on the site still works perfectly right here on your phone.
My Dishes
Shopping List
How to Use the Meal Planner
- Drag a dish from My Dishes onto any day - or tap the dish, then tap the slot you want it on.
- Fill the gaps completes whatever you leave empty, favouring dishes in season right now.
- Shopping list combines the ingredients from every planned recipe into one tick-off list you can print.
- Your plan saves automatically in your browser, so it is still here when you come back.
FAQ for the Weekly Meal Planner
Where do the recipes come from?
Every linked dish is one of my own recipes, cooked and photographed in my kitchen. The planner simply helps you mix and match them into a week. The odd “simple staple” like jacket potatoes is there so your week stays realistic.
Can I plan a vegetarian or vegan week?
Yes. Set Eating to Vegetarian or Vegan and the planner only uses recipes tagged that way. The vegan pool is smaller, so expect more simple staples filling the quieter slots.
How does the shopping list work?
The planner reads the recipe card of every planned dish and merges the ingredients into one list. Same ingredient in the same unit gets added together; tick things off as you shop, and print it if you like paper.
Will my plan still be here tomorrow?
Yes, it is saved in your browser on this device. It is not an account, so a different phone or laptop will not see the same plan.
If the planner earns a spot in your week, subscribe and I will send new recipes to your inbox as they are published - they join the planner automatically. You might also like my other kitchen tools.