Chefs Binge · Mexican · Serves 4 portions

Chunky Avocado Salsa

Chunky avocado salsa with ripe tomatoes, red onion, fresh coriander (cilantro) and lime, finished with black pepper and a splash of hot sauce. The onion sits in salt and lime for 10 minutes so it softens. Ready in 20 minutes, perfect for tacos or as a side salad.

Prep

20 min

Total

20 min

Serves

4 portions

Per serving

130 kcal

Ingredients

1 small Red Onion - finely diced

½ tsp Salt - a good sprinkle

1 Lime - juiced

2 medium Tomatoes - ripe, diced

2 medium Avocados - ripe but still a little firm

1 handful Fresh Coriander - cilantro, chopped

Black Pepper - to taste

1 splash Hot Sauce - such as Tabasco

Equipment

Sharp Knife · Chopping Board · Bowl

Method

Salt the Onion. Dice the red onion finely, put it in a bowl and mix in the salt.

Add the Lime. Squeeze in the juice of 1 lime and stir it through the onion. Leave it for 10 minutes while you dice the tomatoes.

Add the Tomatoes. Dice the 2 tomatoes into small cubes, about the same size as the avocado will be, and add them to the bowl.

Add the Avocados. Halve the avocados, take out the stones, peel and dice them. Add them to the bowl and fold in gently.

Finish and Serve. Chop the coriander and add it with black pepper and a splash of hot sauce. Fold gently, taste for salt and serve.

Per serving Calories 130 kcal · Protein 2.2 g · Carbs 10.7 g · Fat 10.1 g · Saturates 1.5 g · Fibre 5.8 g · Sugar 3 g · Sodium 333 mg

chefsbinge.com/avocado-salsa

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